Remote · Worldwide

Online Coaching from Miami's #1 Personal Training TeamResults Don't Need a Zip Code!

Online coaching is a great way to get the support and accountability you need to stay on track toward your goals, no matter where you live. We're here to help you stay motivated and focused, so you can meet your goals faster than ever before.

Claim Your Free Evaluation

ERA Fit online coaching — customized training plans

Delivered in

The ERA Fit app

Client success stories

Real people. Real Miami transformations.

Google reviews

402 verified Google reviews — and a 5.0 rating.

5.0

Based on 402 reviews

Read all 402 reviews

Daniela Alvarez

1 week ago

Down 18 lbs in 12 weeks and my lifts are up across the board. My coach listens, actually adjusts the plan every two weeks, and the app keeps it simple. Best gym in Miami, hands down.

Marcus Chen

4 weeks ago

Training with ERA Fit has changed how I look, feel, and move. The nutrition side is what sealed it — first plan I've ever stuck to because it's built around how I actually eat.

Jessica Romero

1 month ago

Clean facility, world-class coaches, and a team that celebrates every PR. I came in post-pregnancy wanting to feel strong again — I left feeling better than I did before kids.

Andrew Patel

2 months ago

Tried three other Miami trainers before ERA. Night and day. The programming is thoughtful, the check-ins keep me honest, and I actually look forward to leg day. Insane, I know.

Sofia Gutierrez

3 months ago

The accountability is the secret sauce — the app, the coach, the community all pushing in the same direction. I'm stronger at 38 than I was at 28 and I'm never going back.

Kevin Miller

4 months ago

ERA Fit understands that fat loss, performance, and longevity are all the same conversation. My labs are in a better place than they've been in 10 years and I look the part too.

Nutrition

Customized Nutrition

Your plan is built from your food preferences, current body composition, and daily activity — then tracked from the same app you train in.

Your plan includes

Food list
Macro plan
Day-by-day meal plan
Supplement plan
Macro tracking

Claim Your Evaluation

Tracked

Macros in-app

Built from

You — not a template

Training

Customized Training

Every program is written for your body, your history, and your schedule — not an app-generated template.

Training includes

Digital workouts tracked on your phone
Readiness score tracking
Total volume tracking
Workout intensity tracking

Claim Your Evaluation

Stretching

Customized Stretching

Stretching the right way for your sport, your lifts, and the tightness you actually have — programmed and progressed every block.

Stretching includes

Mobility assessment
Targeted flexibility drills
Fascial stretching protocols
Prehab for lifts

Claim Your Evaluation

ERA Fit customized stretching and mobility program

Method

Progressed every block

ERA Fit coach reviewing supplementation protocol

Sourced

Brands we stand behind

Supplementation

Customized Supplementation

No guesswork, no affiliate pushing — just what your body needs, sourced from brands we'd put our name on.

Supplementation includes

Daily essentials
Pre/post-workout protocols
Sleep & recovery support
Based on your body, not influencer trends

Claim Your Evaluation

In the app

In the ERA Fit App You Also Can

Your training, nutrition, and check-ins live in one app. Four more things you can do from your pocket:

Review sessions
Rate every workout — your coach uses it to auto-regulate the next block.
Purchase retail
Supplements, apparel, and gear — all delivered to your door.
Manage appointments
Book, reschedule, and confirm sessions without texting your coach.
Receive referral credits
Bring a friend, get credit toward your next block. Everyone wins.

Download on theApp Store Get it onGoogle Play

FAQ

Frequently Asked Questions

How does online coaching work at ERA Fit?

After your free evaluation we build you a customized training, nutrition, stretching, and supplementation plan inside the ERA Fit app. You'll check in with your coach every two weeks, log workouts and meals in the app, and get plan adjustments every block.

Do I need equipment?

We program to whatever you have — full commercial gym, hotel gym, home rack, or bodyweight. Tell us in your evaluation and we'll build around it.

How is online coaching different from generic training apps?

Generic apps give you a template. ERA Fit online coaching gives you a real Miami coach, biweekly check-ins, and programs built from your actual data — not a demographic bucket.

How much does online coaching cost?

Pricing depends on the program and coach. Book your free evaluation — we'll match you with a coach and quote you a fit. No commitment.

Claim your free online coaching evaluation.

We've helped thousands just like you hit their goals — from Miami, and from every zip code in between.

Claim Your Free Evaluation Learn about in-person training